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"What do I want to improve now?"I knew my answers instantly, and it was to improve my counselling skills. Hence I went on a search to better understand the respective frameworks being taught in Singapore.
This website explains it quite well with the therapies being categorised into:
- cognitive and behavioural therapies,
- psychoanalytical and psychodynamic therapies, and
- humanistic therapies
I had a criteria when researching and selecting for these certification courses:
The course has to allow me to be certified and recognised as a practitioner of that counselling framework.Reason: There are actually many training courses out there that gives out certifications at the end of the course. However, the worth and value of these certificates are almost close to nothing, if I am not able to use them in my career or work. (This is regarding the same question when students ask me if certain degrees are 'recognised'. My answer is that the industry / employers must "recognise" them in order for the certificates to have value to you.)
I managed to find two institutions that provide such certificates that met my criteria. Even better, they are quite widely acceptable by the counselling and social work circles, even within the education system and other public services. They are respectively:
- Academy of Solution Focused Training - with the focus on Solution Focused Brief Therapy (SFBT).
- William Glasser Institute Singapore - with the focus on Choice Theory and Reality Therapy (CTRT).
So how did I come to my decision?
I really considered it quite intensely with the below factors:
1) Price - cost of training can be an issue, considering that I have bills to pay
2) Duration - How fast I can finish the program, with full-time work
3) Alignment to my own framework - this is the most important factor for me.
With my psychological training mostly focused on CBT and my preference for Rational Emotive Behavioural Therapy (REBT) and Person-centred Therapy, it is important that I am able to integrate this new training and framework into my existing ones. Hence I did my further research on these frameworks and asked both of the institutions many questions before I finally made my decision after a few months.
My choice? Currently, I am doing my CTRT Stage 4: Advanced Practicum, working my way to the final Stage 5: CT/ RT Certification, where I will receive the designation of Choice Theory/ Reality Therapy Certified (CTRTC). Fingers crossed!
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